One woman's journey into applied neurology, how she helps people "move out of pain," and what she offers through her incredible business "Brain-Based Wellness"-- Elisabeth Kristof

This week on the KORE Women podcast, Dr. Summer Watson speaks with Elisabeth Kristof, who is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of "Brain-Based Wellness," a revolutionary online platform that trains the nervous system and body to resolve old patterns, improve performance, and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the fitness and movement industry since 2007.

Elisabeth talks applied neurology and how she helps folks:

To Resolve stress and burnout

Move out of chronic pain

Change unwanted behavior like stress eating and overworking

Reduce anxiety, migraine, fatigue and exhaustion

If you would like to connect with Elisabeth Kristof, you can find her on: IG: @elkristof on FB @brainbasedwellness and at her website: brainbased-wellness.com

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